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Wednesdays 6:30pm-7:45pm PST
Need a midweek reset? Whine Down Wednesdays is your invitation to slow down, tune in, and turn up—your way. We begin with grounding breathwork, intentional stretches, and gentle, sensual movement designed to help you reconnect with your body and leave the chaos of the day behind. Think of it as a moving meditation to get back to you. Then, we flip the script. The second half of class is all about letting go—loosening the hips, winding the waist, and freeing your energy through whinin’, vibin’, and island-inspired moves that let your spirit shine. The class closes with a special surprise treat—but you'll have to show up to find out what it is 👀✨ Come for the movement, stay for the magic.
Wednesdays 6:30pm-7:45pm PST
Need a midweek reset? Whine Down Wednesdays is your invitation to slow down, tune in, and turn up—your way. We begin with grounding breathwork, intentional stretches, and gentle, sensual movement designed to help you reconnect with your body and leave the chaos of the day behind. Think of it as a moving meditation to get back to you. Then, we flip the script. The second half of class is all about letting go—loosening the hips, winding the waist, and freeing your energy through whinin’, vibin’, and island-inspired moves that let your spirit shine. The class closes with a special surprise treat—but you'll have to show up to find out what it is 👀✨ Come for the movement, stay for the magic.