Adult Dance and Fitness Classes

Dance isn't just for kids.

Rhythm Nation's Adult Dance & Fitness program is a place to move, sweat, learn something new, and have a GOOD time doing it.

Whether you're brand new, getting back into dance after years away, or just looking for a workout that doesn't feel like another boring workout, there's a place for you here.

No pressure. No perfection. Just movement, music, community, and good energy.

Current Adult Classes

6:30–7:30 PM | Monday | Xtreme Hip Hop Step with Coach Raine

6:30–8:30 PM | Tuesday | Beginner Line Dancing with Ms Alize

7:30–8:30 PM | Wednesday | Beginner Adult Hip Hop with Cammie

7:00–9:00 PM | Thursday | Beyond The Vibes Studios (book through separate site)

5:30–6:30 PM | Friday | Praise & Flow -Gospel Hip Hop

6:30–9:00 PM | Friday | Trailride Line Dancing (Advanced) with Ms Alize

8:00 – 9:00 AM | Saturday | Xtreme Hip Hop Step with Coach Raine (Every other Saturday

Coming September 2026 🔥

Sunday Sweat!!!

We're bringing Sunday Sweat to Rhythm Nation!

High-energy step. Great music. Serious cardio. And a whole lot more fun than spending an hour on a treadmill.

September schedule and registration information coming soon.

More Classes Coming Soon

We're continuing to grow our adult program! Keep an eye out for:

Double Dutch Fitness • Adult Ballet • Specialty Workshops • Pop-Up Classes

Membership & Pricing

Beginner Adult Hip Hop & Line Dancing

$15 drop-in per class

Come when you can. Pay per class with no monthly commitment.

Beginner Adult Hip Hop is also available through ClassPass.

Xtreme Hip Hop Step

Mondays: 6:30–7:30 p.m. / Saturdays: 8–9 a.m.

Drop-in — $15
Bring your own board or rent one for $5 per class.

October Launch Special — $49
Includes four October classes and board rental. Available during launch week only.

Join a class first! Upgrade during launch week and we’ll apply your drop-in payment toward your October pass. Your first class counts toward the four classes.

4-Class Pass — $59
Includes four classes and board rental.

8-Class Pass — $90
Includes eight classes and board rental.

Regular passes are valid for 30 days from purchase and can be used on Mondays or Saturdays.

Unused classes do not roll over.

Please arrive 10 minutes early to sign your waiver before your first class.